Meet Your Therapist
Tim Chittenden, BSc
I was born and raised in the UK, I spent most of my adult life in the U.S. before relocating to Spain in 2024. Through my online practice, Reframe Transformational Therapy, I support patients in reconnecting with their inner truth, healing emotional wounds, and stepping into a life that feels aligned with who they really are. This work isn’t just about learning to cope—it’s about remembering the person that exists beneath the conditioning, the self-protection, and the roles you’ve been taught to play. My own path has been shaped by experiences with abandonment, struggles with self-worth, and the grief of losing partners. These challenges have deepened my commitment to creating a space where transformation is not only possible—but real and lasting.
Areas of Focus
Reframe Transformational Therapy is a space for healing, growth, and reconnection—supporting patients through emotional, cognitive, and relational challenges with a gentle focus on deep transformation and coming home to the authentic self.
Trauma Recovery & Emotional Healing
ADHD & Executive Function Support
Codependency & Attachment Healing
Loneliness, Disconnection & Emotional Isolation
Subconscious Core Belief Repatterning
Anxiety, Panic & Stress Management
Bipolar Disorder & Emotional Regulation
Addiction Recovery Support
Life Transitions, Loss & Grief
Purpose, Meaning & Personal Growth
Depression & Mood Dysregulation
Identity, Self-Worth & Authentic Expression
Relationship & Intimacy Challenges
Sexuality, Self-Acceptance & Belonging
Sex, Intimacy & Emotional Connection
Extended first session offers space for us to explore your story, challenges, and goals in depth.
1 hr 30 min
65 euros
Ongoing therapeutic support to help you regulate emotions, reframe patterns, and grow with purpose.
45 min
45 euros
Patient Success Stories
"Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do."
Brené Brown